Empowering People to Take Control of Diabetes
We are committed to empowering people to take control of their diabetes. We offer awareness sessions, guidance, and information on the prevention, early detection, and management of diabetes.
Our team of experts, including Dr Shagufta Parveen (GP), Pamila Malik (Nutritionist/Health Worker), and Sehr Ali (Diabetic Specialist Nurse), do awareness sessions, and share information on the prevention, early detection, and management of diabetes, and provides diet plans with healthy recipes and guidance on healthy activities suitable for people with diabetes.
With our support, we believe that people can lead healthy and fulfilling life with diabetes.
Prevention and Early Detection of Diabetes
Knowledge is power and that education is the first step towards preventing and managing diabetes. Preventing diabetes is better than managing it. Our team of experts provides information and guidance on how to prevent the onset of diabetes. We emphasize the importance of healthy eating habits, regular physical activity, and maintaining a healthy weight.
We also provide information on the early detection of diabetes. Early detection can help manage diabetes better and prevent complications. We offer guidance on the various tests available to detect diabetes, such as blood sugar tests, A1C tests, and glucose tolerance tests.
Managing diabetes can be challenging, but it is possible with the right support and guidance. We provide information on how to manage diabetes effectively. Our team of experts offers guidance on managing blood sugar levels.
We also provide information on the different types of diabetes, such as type 1, type 2, and gestational diabetes. We offer guidance on managing each type of diabetes and the associated health complications.
Diet Plan and Healthy Recipes
A healthy diet is essential for people with diabetes. Our nutritionists provide a diet plan that includes healthy recipes suitable for people with diabetes. We emphasize the importance of a balanced diet that includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats.
Regular physical activity is essential for people with diabetes. Our diabetic specialists offer guidance on healthy activities suitable for people with diabetes. We provide information on the benefits of regular physical activity and how to incorporate it into daily life.
Diabetes is a chronic disease that affects millions of people worldwide. It is a condition where the body either doesn’t produce enough insulin or can’t use the insulin it produces effectively, leading to high blood sugar levels. If left untreated, diabetes can lead to serious health complications such as heart disease, stroke, kidney disease, and blindness. However, with proper management and lifestyle changes, it is possible to control diabetes and prevent these complications.